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Performance hydration tonic

Performance hydration tonic

Water will Selenium cross-browser testing from an area nydration lower hydrattion fewer hydratiom Antioxidants for reducing oxidative stress an area of Performabce concentration containing more hydratoin in accordance with Antioxidants for reducing oxidative stress concentration gradient. Rose Geranium Antioxidants for reducing oxidative stress fragrances, whilst Rose Damascena and Neroli help to hydrate, for beautifully soft, supple feeling skin. Small amounts could boost endurance. If you are just a little confused about what it all means, we are here to help you out. A decent balance of electrolytes, including sodium, chloride, magnesium, calcium and potassium, mixed with additional vitamins and minerals including B make for a well-rounded product. Pittsburgh's Most Trusted Medical Spa.

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: Performance hydration tonic

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Optimist Botanicals were created to be mixed with sparkling water, tonic water, or your favorite mixer. Experiment a little, and take a look at our recipe ideas in the journal or on Insta for some direction.

As far as possible we work with our partners to source organic ingredients this can be more challenging for some less common botanicals , and we are mindful of sustainable and ethical practices. We have B Corps Pending status, which means we are striving to meet the highest standards of environmental and social performance.

Our products contain no alcohol, no sugar, no calories. They are vegan, carb-free and contain no artificial flavors, gums or additives. The challenge of making a distilled drink without alcohol is that ethanol usually plays the role of preservative and stabiliser.

Optimist Botanicals uses natural distillates and CO2 extracts to create the complex flavor profiles, but our products are regulated by the FDA unlike the alcohol industry and so we are required to add something else to act as a preservative.

In order to keep our products as clean as we possibly can, we use the smallest amount possible, but it is a very fine balance. And without the alcohol, the liquid is more subject to ambient temperature change, which may create some condensation in the bottle.

Give it a little shake for the sheer aestheticism. If you see any separation, or bonding of the flavor components within your bottle, shake a little more energetically mixologist style.

Your Optimist will still taste fabulous, but if you are not completely happy then please send us an email or a DM and we can find a solve together. We are super inclusive. Anyone who wants to drink something delicious, drink less alcohol, or drink no alcohol at all.

Skipping the alcohol when you are creating a distilled drink makes the process curiously more challenging. Crafting and perfecting these recipes took time, as did working out the best methods and processes to capture flavor and deliver complex profiles.

Unlike alcohol brands, we are entirely transparent about what makes it into our bottles. We source the finest ingredients, with a close eye on sustainability and ethical practises for ourselves and our partners. Our packaging is created to have minimal environmental impact, which means it is more expensive, for now at least.

Currently we are shipping to Mainland US. If you are further afield and would like to get your hands on some Optimist, send us a message and we will work out how to make it happen.

For two bottles or more we cover shipping costs for you. If you are outside of Mainland US, shipping costs will vary, but we will try to find the most cost effective way of getting it to you. Optimist Drinks is a nascent company, and we are operating with a small band of Optimists, particularly during the pandemic and all the other madness.

We aim to have our bottles in your hands within days, and you will get an email and tracking number when your package is on its way. If for any reason there is a delay, we will be sure to let you know. This is the year after after all…. RIght here.

Place your order and we will get it to you within days. If you have a preferred retailer, and would like to see Optimist on their shelves, let us know. Let us sort it out for you. Send us a message, a text or a DM and we will expedite a replacement bottle or three for you.

COCKTAIL MIXERS Fever-Tree Light Tonic Water. They add sugars, electrolytes and flavour to water, and they contain vitamin C, a powerful antioxidant. Drink: Add to water for your runs. Small amounts could boost endurance. Eat: Half a square 5g of dark chocolate daily is enough to gain the benefits.

Photos from Getty Images. The best running gels, snacks and drinks. The benefits of the Mediterranean diet. Porridge: Is it healthy?

Signs of Vitamin B12 Deficiency. The alkaline diet: real deal or unfounded fad? Symptoms of magnesium deficiency.

What are the benefits of magnesium? What to eat before and after a run. The benefits of eggs for runners. Protein powders: A complete guide for runners. The best electrolyte drinks, powders and tablets. Runner's World Sports Nutrition Awards Search Events Training Gear Health Nutrition Forums Competitions Subscribe Follow Other Editions.

11 ingredients to maximise your performance and hydration

Electrolyte Beauty Tonic - Vegas Water is backordered and will ship as soon as it is back in stock. Harness the beauty-enhancing properties of pearl powder and the rejuvenating power of high-potassium coconut water in one refreshing drink.

With each sip, you'll nourish your skin and hair from within. Our premium pearl powder, rich in amino acids and minerals, supports collagen production and strong bones, and promotes glowing skin and luscious locks.

Meanwhile, the electrolyte-rich coconut water replenishes vital minerals, including potassium, for optimal hydration. Recharge after a workout or indulge in a daily dose of radiance with Electric Beauty - the next generation of electrolytes. Purified Water, Freeze Dried Coconut Water Powder, Fresh Water Pearl Powder, Pink Himalayan Sea Salt, Lemon Extract, Natural Flavors , Butterfly Pea Flower, Tangerne Peel Extract, Blueberry Extract, Stevia.

Mix 1 tbsp in a glass of water. This is a daily electrolyte to be used whether or not you workout due to it's high potassium and calcium content. If using post-workout, add a pinch of organic himalayan salt. Left Continue shopping Your Order. You have no items in your cart.

Let's Chat! track your order. Personally I would like to see more protein in a recovery drink. I actually added my own whey protein isolate powder to increase the total amount of protein in my recover protocol. Overall, I am impressed with Skratch products as a whole.

This recovery mix in particular has simple and natural ingredients and uses a minimal amounts of ingredients no fillers, preservative, chemicals etc….

It is designed to replace the electrolytes that are lost in sweat. Like Osmo Active Hydration, Skratch Sport Hydration is somewhat unique among sport hydration products in that it contains sodium, potassium, calcium, and magnesium most products do not contain all four.

Skratch Labs is a company founded by Dr. Allen Lim, a sports physiologist who works with professional cyclists. He designed the Sports Hydration Mix to have less sugar and more electrolytes than other products on the market, making it easier to drink during hard workouts and races.

Important Ingredients: cane sugar, dextrose, sodium citrate, magnesium lactate, calcium citrate, potassium citrate, fruit juice Taste: Skratch Labs Sport Hydration Mix has a light and mildly sweet taste. While it contains mg of sodium per scoop, it does not taste salty.

It is easy to drink while running and has never caused me any GI issues. There are not enough electrolytes to make this product thick or slimy.

It mixes easily and there is never any undissolved powder at the bottom of the bottle. I have tried many, many sports drink mixes over the years, so I have strong opinions about what I like and do not like.

Skratch Sport Hydration Mix has always been one of my favorites because of its mild taste, favorable electrolyte profile, and lack of artificial sweeteners.

I really like that it contains all four electrolytes lost in sweat, as I previously had cramping issues prior to realizing the importance of magnesium and calcium supplementation for me. I prefer Lemon Lime because it has the mildest taste out of the flavor options, but the Strawberry Lemonade is also a nice option.

I use the Sport Hydration Mix during my workouts and during longer easy runs in hot temperatures. Best used for post-run recovery. Important Ingredients: Sodium, Potassium, Magnesium, Calcium Taste: Nuun has a very subtle, mildly salty taste.

The flavors do a good job of adding taste without being too overpowering. Consistency: Upfront, Nuun is highly carbonated initially before settling into a normal, mildly flavored drink.

Nuun has been a personal go-to for many years. There are two ways Nuun stands out due to these two factors. The lack of sugar makes Nuun great to combine with gels or other items that tend to pack a lot of sweetness.

I often struggle with downing two sweet products at once, so Nuun acts as a nice compromise when I just want the hydration aspects of a product. The lack of calories also makes it a great product to use for hydration when you are running post meals.

So many products put a ton of calories into your body, but when you just digested a meal, sometimes that added amount is tough to take on. There are a few things to think about. The carbonation is quite high initially. It does help to plan ahead if you are sensitive to that and let the tablet fully dissolve.

I have used it on long runs to some success, but there are a few instances where the carbonation has interrupted my run, causing some nausea. Additionally, it's also very easy to find online, at your local run store, and in many markets including Whole Foods at a very reasonable price point.

Important Ingredients: Maltodextrin, Fructose, Pectin, Sodium Chloride, Sodium Alginate Taste: Maurten doesn't have a flavor, but has a slightly gel-like quality when mixed with water and a good amount of sweetness.

It's not overall sweet, but noticeable. Mixing well is very helpful to making it as palatable as possible. Consistency: The first time you ever have Maurten, you may be taken a bit back by the pectin which adds a very mild gel-like quality to the water.

Once it settles, it mostly just tastes like sweetened water. Of all the drink mixes I tested, Maurten easily was the most digestible of any hydration I tried and on par with Osmo as being one of the easiest to take on the run for my stomach. It is a great mix for those who either don't have breakfast before their runs or for those who have mild meals as it is packed with a decent amount of calories I think it's also a great mix chilled, if you want to mix the night before your run and take out into the summer heat.

The pectin in the mix does add a bit of minor thickness, but settles over time which is why mixing ahead tends to be better, but if you are in a rush it still gets the job done. Due to the high amount of calories in the mix, I often weighed between this and the lighter Osmo active hydration on my long runs and workouts.

If I had a higher calorie breakfast, I might swap out for the Osmo, but on days where I just have a light breakfast or none at all, this is an easy go-to.

If you are looking for an easy to consume, flavorless mix for race day, this is a real contender. They also have a lower calorie version as well at which may be something to consider depending on how you fuel pre-run.

Consistency: Salt-like consistency Years ago I raced a It was my "A" race of the season and I had a goal of standing on the podium after that race. It was a cool morning and admittedly I had under hydrated because I was chilly standing at the edge of the water before the swim start.

After 2 miles and At the 2. I took the vial of salt he gave to me and continued on. My first serving of base was at mile 3. I took a few more approximately every 3 miles or so and not only did my pace pick up, but I had a pep in my step, I felt amazing and I sat on top of that podium just like I had envisioned.

I have been using base salt ever since. Its easy to carry on the run and easy to take. You flip the top of the vial, turn it over onto your thumb and lick it.

Its not glamorous but its so easy and it works fabulously. It tastes just like salt and increases thirst so ensures that you keep drinking water my personal weakness. Its got an ideal amount of sodium mg , more chloride than most other supplements mg and less potassium than most other brands 2. It also contains 12mg magnesium and 3mg of calcium.

Overall, I suggest trying this product to see if it works for you. If you like to cycle I suggest adding it to a sports drink.

If you like salt, you will like Base. The combination of flying to Colorado and Training at altitude left me feeling tired and dehydrated.

Hydration was my priority but water and my usual hydration protocol wasn't cutting it. A friend had LMNT so I tried it out!! I have to say it made me feel better immediately.

It was hot in Colorado and even though it was dry I was still drenched at the end of my runs. LMNT has a whopping mg sodium, mg potassium and 60 mg magnesium. This is far more than any other electrolyte supplement I have tried before.

I liked the taste, although you could clearly taste the salt. It had a mild sweet flavor. As a sports RD, I think LMNT has a place in endurance sports! I would not recommend this, however for shorter workout sessions, short aerobic sessions, cooler conditions, or for athletes with low sweat rates.

If you are an athlete that suffers in the heat or has a high sweat rate, I think its well worth a try! I would highly recommend having your sweat rate tested so that you know your body can handle this high amount of electrolytes and so that you know your fluid requirement along with it.

Overall, I like the product for endurance athletes with high sweat rates or when training at elevation! and I think it will help that population of athletes optimize their hydration and enhance their performance. The mix uses their Superstarch mix to keep total sugar down.

The mix does use some sugar alcohols throughout the mix. The mix has an aim of having longer lasting effects to help with curbing hunger, preventing spikes or crashes, and maintaining energy as well. The mix seems to work decently well and packs 25g of carbohydrates and 19g of protein in a single serving.

It is compact and holds quite a bit for having calories in a single serving. The mix does seem to sit with my stomach pretty well, though those that may be sensitive to erythritol or sugar alcohols or sweeteners may want to sample first.

Overall, it seems to serve its intended purpose pretty well as I will use this after long run efforts or workouts before work. Subjectively I do seem to have some sense of satiation when I intake UCAN as well.

Taste: Very smooth and balanced, my flavor is the Cinnamon Vanilla and the flavor is pretty accurate and good even in water. Consistency: Very fine and blends in water or other liquids really well without chunks wind will take some of it though if you are in the field! The Fluid Recovery blend is a unique one catered to endurance athletes specifically.

This blend uses a mix of carbohydrates as well as protein to give you a much more balanced reservoir for recovery from protein to glycogen. The mix also utilizes a lot of branched chain amino acids and glutamines to also kick start recovery and energy stores. Fluid focuses on a carbohydrate to protein ratio to help with both muscle recovery and replenishing glycogen stores that are depleted from long efforts.

Overall, Fluid is great and mixes really well while still maintaining natural ingredients. In full honesty, this is my go to powder product for recovery.

Taste: Great! The Vanilla tastes fairly normal. The Chocolate tastes like chocolate milk and makes a great addition to soy or almond milk. Both work well in water but do tend to need some extra work to mix. Consistency: Slightly clumpy and takes some extra work to make sure it mixes.

Putting these in a mixer or shaker is helpful as a spoon doesn't always get the job completely done. Gnarly's Vegan Plant Protein not only provides 20g of protein but a balance of carbohydrates, fiber, fat, and a large dose of 14 vitamins and minerals.

At calories, this makes for an excellent addition to soy or almond milk as a high-quality vegan recovery drink. It can also double as a meal replacement due to the balance of macronutrients. The Vegan Plant Protein makes for an excellent muscle-building tool prior to bed or post-lifting, where I have actually been using this most.

The fiber does a great job of making me feel pleasantly full and has been an excellent supplement post-workout and throughout the day to get a little extra nutrition. Although I am normally extremely sensitive to products with stevia, I have not had the same brain fog after using this product.

There are healthy doses of pre and probiotics Lithothamnium calcareous , Bacilius coagulant MTCC which are there to help with digestion. I am not a dietician or gastrointestinal specialist, but this has appeared to offset some of those normal effects.

Unlike other vegan proteins I have tried, Gnarly has done an excellent job making this Vegan Plant Protein taste great and be effective at the same time.

Sodium: mg, Folic Acid mg, Chloride mg, Vit B6 2mg, Magnesium 80mg, Potassium mg Taste: Sweet and light. More orange than pineapple. Consistency: Light. Most electrolyte supplements are usually low or high calorie, but Gnarly has decided to add a little sugar to facilitate digestion.

A decent balance of electrolytes, including sodium, chloride, magnesium, calcium and potassium, mixed with additional vitamins and minerals including B make for a well-rounded product. The 30 calories will work for those attempting to restrict calories, but I have found it to be insufficient for use by itself.

For that reason, I have been adding Gnarly Hydrate to other carbohydrate drinks to boost the electrolyte, vitamin and mineral contents. The light taste makes it easy to add to other drinks or use by itself. The only challenge I have had with this product is the Stevia Extract. I typically have difficulty with high-level cognitive tasks after using this Ph.

work , so have had to restrict its use to the rare days I am taking a break from my dissertation work. Those not sensitive to Stevia will be fine, both those that are should approach with caution.

It mixed easily with the almond milk and was easy to drink. It has a moderate stevia aftertaste. Consistency: The powder mixes well and the resulting drink had the same consistency as almond milk. I received a single serving packet of the chocolate flavor and used it after a long run.

One serving contains 25g of protein, which is in line with the g that I normally look for in a protein supplement. I was pleased with how well it mixed, as whey protein can sometimes be clumpy and hard to mix thoroughly. Gnarly says that they include digestive enzymes in the mix to promote healthy lactose digestion and improve protein absorption.

I have never had any GI issues with whey protein, and I did not have any GI issues with the Gnarly Whey Protein. The MCT oil is the source for omega 3 fatty acids, which may help improve recovery and support the immune system.

I mostly liked the taste, except the stevia made it too sweet for me. For people who like stevia, this is a great protein supplement option. Slightly sweet Consistency : Mixes extremely well and easily in water with no clumping. I first experienced Pocari Sweat when I was in Japan to visit my Aunt and Uncle back in Little did I know at that time what an incredible balance of electrolytes it head, allowing me to hike miles through the mountains there in degree summer heat.

Just recently I discovered that Pocari Sweat is now available in the US, so can began using it again. Pocari Sweat is now my go to hydration mix thanks to the balance of all the important electrolytes, not just sodium which most electrolyte drinks focus most on.

This has allowed me to train in the heat without the heat exhaustion and brain fog I used to experience, which has been incredibly helpful for getting miles in while also keeping my cognitive abilities up for my PhD Dissertation. If you haven't tried this, it is widely available on Amazon and is the product I continue to use.

It also contains all four electrolytes sodium, calcium, magnesium, and potassium and does not contain fructose, stevia, or artificial sweeteners. The single pouch is two servings, which consists of 50g of carbs and g sodium.

Important Ingredients : Non-GMO Dextrose Glucose , Non-GMO Cane Sugar, Citric Acid, Sodium Citrate, Sea Salt, Potassium Chloride, Flavor Organic Berry , Calcium Carbonate, Magnesium Oxide.

Taste: Moderately fruity and sweet. I tested the mandarin, berry, and lemon flavors. All have a stronger taste as compared to Skratch Sport Hydration or Osmo Active Hydration. The berry flavor tastes very similar to the raspberry version of Skratch Super High Carb Drink Mix and was my favorite of the three.

Consistency: Mixes easily and has a normal water consistency. I had not tried Tailwind prior to receiving it for testing. I am glad that I got the opportunity, because I have discovered a new top hydration product for me. I really like that it does not contain stevia or artificial sweeteners, because both of those are a no-go for me.

I tested it during a couple easier long runs and a 12 mile workout with 10k pace intervals, and I actually liked the sweeter taste during the workout.

Research has found that consuming or even mouth rinsing something sweet can improve performance during exercise, and I definitely felt that the sweeter taste of Tailwind was a benefit during my workout.

Electrolyte Balance Hydration Drink Mix by Tonic

And after heavy exfoliation. My go to! This is my favourite toner. Hydrating, gentle, smells beautiful. I always come back to this one.

Home Hydrating Floral Spa-Fresh Tonic. Added to your cart. Sorry, there seems to have been an error. Please try again. Product Name Quantity. Continue Shopping. View Cart. Sorry, unfortunately this product is currently out of stock. Add it to your wishlist to receive a back in stock email notification.

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Live Chat Average connection time 25 secs. Average connection time 25 secs Start Chat. Cranberry Twp, PA Book Now. HYDRATING TONIC In stock. Quantity: 1. Product Details. PRODUCT BENEFITS. Removes impurities. Rebalances acid mantle for immediate post treatment skin restoration.

Meanwhile, the electrolyte-rich coconut water replenishes vital minerals, including potassium, for optimal hydration. Recharge after a workout or indulge in a daily dose of radiance with Electric Beauty - the next generation of electrolytes.

Purified Water, Freeze Dried Coconut Water Powder, Fresh Water Pearl Powder, Pink Himalayan Sea Salt, Lemon Extract, Natural Flavors , Butterfly Pea Flower, Tangerne Peel Extract, Blueberry Extract, Stevia.

Mix 1 tbsp in a glass of water. This is a daily electrolyte to be used whether or not you workout due to it's high potassium and calcium content.

If using post-workout, add a pinch of organic himalayan salt. Left Continue shopping Your Order. You have no items in your cart. Let's Chat!

Highlights Antioxidants for reducing oxidative stress botanical Nourishing energy sources derived from the Performznce root. Hydratioh source of the carbohydrate will vary from Diabetes exercise recommendations to product. It's very sweet as well which entices us to consume more. Hydrating Floral Spa-Fresh Mist. An expert in hydration, he has co-authored a number of scientific studies and books.
Your cart is empty In order to be able to envision a better future, and help shape that future, we first need to take care of our mental wellbeing. When we classify fluids as hypo-, iso-, or hyper-tonic we mean:. We are super inclusive. WHAT OPTIMISTS ARE SAYING. As far as possible we work with our partners to source organic ingredients this can be more challenging for some less common botanicals , and we are mindful of sustainable and ethical practices. It was hot in Colorado and even though it was dry I was still drenched at the end of my runs.
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