Artidhoke much Niacin is in Artichokes? Choline, total Artichoke vitamin and mineral content Artichokes also supply your body with vitami significant amount of antioxidantswhich protect cells from premature aging and dysfunction. READ MORE. It also nourishes gut bacteriawhich positively boosts your immunity and mood and decreases inflammation. Artichoke vitamin and mineral content 🔍 Search Home Nutrition rAtichoke Compare Favorites Recipes Ahd tracker Log in. BMI calculator Custom foods Trends Reports Your comparisons Profile Contribute Contact us Install app. Download spreadsheet CSV. Avocado, raw. Raw vegetable, not further speficied. Broccoflower, raw.