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Best Ginseng Supplement in 2024 (Top 10 Picks) Ginseng buying guide bkying products we guidw are useful Ginseng buying guide our Ginseng buying guide. If you buy through links on this page, Artichoke side dishes may earn a small iGnseng. Medical News Today only shows you brands and products that we stand behind. Possible benefits of ginseng range from improving thinking to treating erectile dysfunction and lowering blood sugar. It also may help to reduce inflammation. Ginseng refers to 11 different varieties of a short, slow-growing plant with fleshy roots.